Practices to rewire your brain and improve health
You’ll learn why nervous system dysregulation can happen, how your physiology perpetuates this cycle and most importantly how you can fix this for improved emotional, digestive and physical health.
What you get:
• 2 Hour Masterclass
• Interactive Q&A
• 6 Audio exercises
• 1 Video tutorial
• 12-Month access
13178 Students and counting
“The information taught during this Masterclass has given me such an insight into understanding my own nervous system. The way Jessica explains everything has joined the dots of all my other research and knowledge. The practices have been easy to incorporate into my life and I have felt real change from this class.”
Kerry, Previous Masterclass Student
IS THE VAGUS NERVE MASTERCLASS FOR ME?
If you (or your clients) experience any of the following, this workshop can help:
- Anxiety, fear, emotional overwhelm or have difficulty switching off
- Depression, feel stuck, flat or lack motivation
- Digestive issues such as IBS, SIBO, pain, constipation or bloating
- Chronic pain, aches or muscle tension
- Autoimmune issues such as rheumatoid arthritis
- Insomnia
- Have experienced trauma, high levels of stress or adversity
- Long-term fatigue
- Chronic inflammation
- A desire to perform at your peak at work
- A desire to build balanced, loving relationships
Receive your own nervous system toolkit filled with effective, evidence-based techniques that build emotional regulation, resilience and help you to recover quickly from stressful events.
A teaching style that creates transformative change
Cutting-edge science
Lift the lid on the science of your nervous system to gain a deep understanding of what happens to your mind and body under stress.
Practical tools
Learn practical tools to regulate your own nervous system that you can practice at home, via our handy audio and video resources.
Live Q&A
The Masterclass includes a live Q&A where you can get your questions answered.
Are you a Health Professional, Coach or Teacher?
The Vagus Nerve Masterclass teaches you new science-backed tools to use with your clients. Nervous system regulation can often be the missing piece of the puzzle for many clients. Practices to improve the functioning of the vagus nerve build stress resilience, so that your clients are better equipped to deal with the challenges in their life.
What's included?
• 2 Hour Masterclass
• Interactive Q&A
• 6 Audio exercises
• 1 Video tutorial
• 12-Month access
MASTERCLASS LEARNING OUTCOMES
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Gain a new framework and language to understand the responses of your nervous system including fight, flight and freeze.
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Learn to engage and work with your nervous system, rather than being overwhelmed by emotions and physical sensations. You'll be able to identify when you're dysregulated, and develop tools to recover more quickly.
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Build a stronger partnership between your brain and your body. Your resilience will increase, and your nervous system will become more flexible and adaptable.
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Discover the areas of the brain impacted by stress and trauma, and the role of the vagus nerve. You’ll learn how to reshape your brain with neuroplasticity, so you can respond to stressors in a healthier way.
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Build a toolbox of somatic exercises that you can continue to use independently to help you self-regulate (we offer a range of tools suitable for different states).
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Learn how a dysregulated nervous system can lead to a variety of chronic health conditions, and most importantly, how you can repair and recover.
Live Vagus Nerve Masterclass
Registrations are currently closed
Learn science-backed tools to regulate stress and emotions, increase resilience, and transform your life.
Jessica Maguire
Jessica Maguire holds a Bachelor of Health Science degree and a Master of Physiotherapy. Her post-graduate study includes the fields of neuroscience, neuroplasticity, brain-heart biofeedback, brain-body medicine and transcutaneous vagus nerve stimulation.
As a TEDx speaker and lecturer, she believes that knowledge is power. Jessica teaches a long-term, sustainable, profoundly transformative methodology of nervous system repair, empowering students to step into the driver’s seat of their own health and wellbeing.
Her aim is to create true freedom from nervous system dysregulation and all the painful side effects that it causes.
Students love this course
"I don’t usually comment on social media but I took your last Masterclass and want to express how incredibly beneficial and enlightening it was for me. Thank you so much! I learnt more about myself in 2 hours than 10 years of therapy."
Abbee
“I attended your Masterclass in September and found it eye opening, beneficial and life changing.”
Sarah
"I took part in your masterclass this week and it just blew my mind!! I’m so grateful for finding you Jessica. I’m in therapy for nearly 11 years now and it always helped me a lot, BUT I didn’t really know that something on the physical level needs to change so that I’m able to feel completely better and free."
Becca
"This Masterclass has provided the missing piece of the puzzle in my quest to finding balance and emotional/physical/mental wellbeing. It’s truly been one of the most transformative courses I have ever embarked on (and I have been on a few), and the most practical… This course is a life-saver. Thank you so much!"
Maria
"The information and practises taught during this Masterclass have been essential in the management of chronic inflammation, muscle tension and stress. The class was highly informative, easy to follow and the practises can be used “on the run” in busy day to day life. I believe everybody would benefit in one aspect or another by sitting in on this Masterclass."
James
Frequently asked questions
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Join our Foundational
Masterclass
Registrations are currently closed
In this foundational 2-hour Masterclass (+ Q&A), you’ll learn science-backed tools to regulate stress and emotions, build inner resilience and support your wellbeing. You’ll be empowered to deal with adversity by repairing your nervous system so that you can feel more at home within yourself.
CONTACT US: [email protected]
We acknowledge the traditional owners of the land on which we share our work, the Arakwal of the Bundjalung, and we pay our respects to Elders past, present and emerging. Always was, always will be.
