Our Courses

 

Explore our online courses, from masterclasses to transformative programs, empowering your journey to optimal well-being.

Jessica Maguire offers courses and workshops about the Vagus Nerve at Nervous System School

TEACHING METHODS

 

We prioritise active learning. All of the leading research into neuroplasticity shows that the most effective way to make lasting changes is to learn in a way that's embodied, experiential, and a little bit challenging.

 

Our courses offer a complete framework enabling you to rewire your nervous system from the inside out. *But* to create sweeping changes, you have to do the work. There is no shortcut!

Rather than passively consuming the course content, we invite you to practice, reflect, engage with your peers, and embrace the discomfort that comes with learning something new. This is the pathway to growth.

The Vagus Nerve Program is a course in nervous system repair using the power of the vagus nerve

The Vagus Nerve Program

Registrations are currently open - Join us in February 2024

The Vagus Nerve Program is a profoundly transformative methodology of nervous system repair, that empowers you to step into the driver’s seat of your own health and wellbeing.

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The Vagus Nerve Masterclass is an introductory workshop about the vagus nerve and emotional regulation

The Vagus Nerve Masterclass

Registrations are currently closed - Returning in 2024

In this foundational Masterclass (incl. Q&A), you’ll learn what research has discovered about the Vagus Nerve and how it affects your entire human experience, especially following periods of chronic stress, adversity or trauma.

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The Vagus Nerve Masterclass is an introductory workshop about the vagus nerve and emotional regulation

Free Workshop: The Neurobiology of Calm Connections

Join us on 13 December 2023

In this workshop, you‘ll learn the latest research on how our connections impact our nervous system and why co-regulation powerfully influences our body and mind. You’ll understand why co-regulation is the antidote to the highs of anxiety and overwhelm as well as the lows of shut down and shame.

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'Life-changing resources, you will learn so much about your body and mind."

 

Daisy, M., Vagus Nerve Program 2022 Participant

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We acknowledge the traditional owners of the land on which we share our work, the Arakwal of the Bundjalung, and we pay our respects to Elders past, present and emerging. Always was, always will be.