Our Courses


We offer a range of online courses, from 2-hour masterclasses to 8-week programs.


We prioritise active learning. All of the leading research into neuroplasticity shows that the most effective way to make lasting changes is to learn in a way that's embodied, experiential, and a little bit challenging.


Our courses offer a complete framework enabling you to rewire your nervous system from the inside out. *But* to create sweeping changes, you have to do the work. There is no shortcut!

Rather than passively consuming the course content, we invite you to practice, reflect, engage with your peers, and embrace the discomfort that comes with learning something new. This is the pathway to growth.

The Vagus Nerve Program

Registrations are open - Join us in September 2023

The Vagus Nerve Program is a profoundly transformative methodology of nervous system repair, that empowers you to step into the driver’s seat of your own health and wellbeing.

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The Vagus Nerve Masterclass

Registrations are currently closed

In this foundational Masterclass (incl. Q&A), you’ll learn what research has discovered about the Vagus Nerve and how it affects your entire human experience, especially following periods of chronic stress, adversity or trauma.

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'Life-changing resources, you will learn so much about your body and mind."


Daisy, M., Vagus Nerve Program 2022 Participant








CONTACT US: [email protected]


We acknowledge the traditional owners of the land on which we share our work, the Arakwal of the Bundjalung, and we pay our respects to Elders past, present and emerging. Always was, always will be.