The connection between your gut and your nervous system is inseparable. The vagus nerve creates a two-way communication highway between your brain and the digestive system.
You may think it’s a digestive issue only, but what’s often found is that it’s caused by a dysregulated nervous system, and it’s a symptom of a chronic stress disorder. The disorder arises because the vagus nerve may be disrupted from its job of regulating your digestive system following chronic and traumatic stress.
Learn more about how trauma can lead to gut disorders in our free training.
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• A video lesson to learn more about the link between trauma and gut disorders.
• A worksheet for personal reflection
• We'll email you a copy of the video and worksheets to revisit as many times as you like
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