Fascia, also known as connective tissue, is a fibrous web that extends into every structure and system of your body.
When we have experienced a physical injury or emotional trauma we tend to go into shock which restricts movement to ensure our survival. Lack of movement, emotional stress, physical injury and historical trauma can lead to the stickiness or hardening of fascia. Physical and emotional healing involves restoring a relationship to your body.
Learn more about the connection between fascia and your nervous system in our free training.
Sign up for our Free Bonus Lesson
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• A video lesson to learn more about the connection between fascia and your nervous system
• A worksheet for personal reflection
• We'll email you a copy of the video and worksheets to revisit as many times as you like
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