Your voice can be a portal to accessing what's known as the Social Engagement System of your vagus nerve. This is the state that primes you for communication and connection. A state where you feel calm, connected, and safe.
In response to anxiety or despair, your vagus nerve changes both your nervous system and your voice. Speaking well requires freedom and balance in the muscles around the larynx and jaw and a flexible free posture for the breath.
Learn more about how we can use our voice as a doorway to understanding the nervous system in our free training.
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• A video lesson to learn more about how your voice is the doorway to your nervous system
• A worksheet for personal reflection
• We'll email you a copy of the video and worksheets to revisit as many times as you like
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