Shame is a Body Response Driven by the Freeze State of the Nervous System

 

Shame is a body response driven by the freeze state of the nervous system. This part of...
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How Trauma Impacts Your Ability to Feel Safe in Relationships
 
Trauma may change the nervous system so that your ability to create and sustain nurturing...
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How the People Around You Impact Your Nervous System
 
One of the most potent influences on your nervous system is the people around you. Your...
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How Healthy Relationships Support Your Nervous System

 

The level of reciprocity that exists in a relationship is one of the most potent...
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We acknowledge the traditional owners of the land on which we share our work, the Arakwal of the Bundjalung, and we pay our respects to Elders past, present and emerging. Always was, always will be.